Sylvaine Hughson

Executive Health & Lifestyle Coach™

About Me

Sylvaine N. Hughson, an Executive Health & Lifestyle Coach™, is the Founder and Director of SNH – The Art & Science of Optimized Living™. Sylvaine works with high-level executives helping them realize the fundamental role that health, wellness, and lifestyle play in achieving their personal and professional goals. She is dedicated to providing her exclusive clientele with the latest in Transformational Coaching and Holistic Wellness promoting Peak Performance, Personal Excellence, and Optimized Living™.

As a former producer and field producer for NBC News: Dateline NBC, The Today Show, Nightly News and MSNBC Specials, Sylvaine understands the pressures and demands placed on individuals in the work-place and their need for exceptional performance.


October 2014 - Pinnacle Professional - Continental Who's Who
Sylvaine N. Hughson is recognized by Continental Who’s Who among Pinnacle Professionals in the field of Executive Peak Performance Coaching and Consulting. Dedicated to the Recognition of Excellence – memberships have been limited to those individuals who have demonstrated outstanding leadership and achievements in their occupation, industry or profession.

September 2014 - Woman of the Year - National Association of Professional Women
As a highly esteemed member of NAPW, and in recognition of her Woman of the Year award, Sylvaine N. Hughson is honored for her outstanding excellence and dedication to her profession and the achievement of women.
NAPW defines success as “owning your own power.” As the largest, most-recognized networking organization of professional women in the country, spanning virtually every industry and profession, the National Association of Professional Women (NAPW) is a powerfully vibrant networking community. NAPW members have diverse backgrounds, beliefs, perspectives and lifestyles with one common bond – their ability to succeed.


2008 - NBC News Award for "Above & Beyond Effort"

2005 - Alfred I. Dupont-Columbia University Awards for Excellence in Broadcast Journalism
Presented to NBC News, NBC Nightly News & Dateline NBC

2005 - NBC News Award for "Above & Beyond Effort"
Hurricane Katrina

2005 - NBC News Award for "Above & Beyond Effort"
Thailand Tsunami

September 2002 - National Academy of Television Arts & Sciences Recognition Award
NBC News Coverage
For contributions to the reporting of the momentous events beginning on September 11, 2001. During that week, television journalism responded to unprecedented challenges. Providing a significant demonstration of its ability to inform viewers around the world. The coverage will go down as an important chapter in broadcast journalism history.

September 2002 - National Academy of Television Arts & Sciences Recognition Award
NBC News Coverage
For participation in television coverage of the fighting in Afghanistan during the year following the attacks against New York & Washington on September 11, 2001. Broadcast journalism again demonstrated its ability to provide vital information under extremely difficult conditions.

2002 - NBC News Excellence Award


- Yoga Alliance Registered 200Hr Yoga Teacher
- American Association of Drugless Practitioners (AADP)
- Board Certified & Accredited Member
- International Association for Health Coaches

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